Pure Innovations Talking Therapies

Understand and improve your wellbeing
Professional counsellor in a meeting

How does it work?

We’re proud to work in partnership with Stockport Progress and Recovery Centre, Your Support and Pennine Care NHS Foundation Trust to offer our Talking Therapies service to adults registered with a GP in Stockport or Greater Manchester, supporting them to better understand and improve their mental health and wellbeing. As an accessible service we can tailor our support for neurodiversity, autism and learning disabilities.

Our Psychological Wellbeing Practitioners (PWPs) at Pure Innovations Talking Therapies deliver low-Intensity cognitive behavioural therapy (LICBT), an approach recommended for mild-moderate common mental health difficulties (e.g. anxiety or depression) with an emphasis on guided self-help. We will listen without judgement to try and help find the right support for you.

Pure do not operate a crisis services. We understand the importance of immediate support, if you or someone you know is in need of urgent mental health support act now: NHS 111: Call 111 and select the mental health option 2. Samaritans: Available 24/7 at 116 123 or via email at jo@samaritans.org.  Shout Crisis Text Line: Text “SHOUT” to 85258. Emergency Services: If someone’s life is at risk, call 999 or go to the nearest A&E.

 

Carer with client in conversation

Accessibility

Pure Innovations is committed to providing an accessible service so that everybody (including those who experience neurodiversity, autism or learning disabilities) who needs therapy can access it. You can tell your PWP if you are finding anything about your sessions or the between-session tasks difficult. Here are some of the things that we can do to help:

  • Communication: You and your PWP will work together so that you can best understand one another.
  • Reading & Writing: We can provide easy-read information and support with reading and writing.
  • Session Length: If you feel our sessions are too long or too short, we can consider making an adjustment.
  • Family & Carers: If you would like to, you can ask someone to support you whilst accessing our service.
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Treatment Sessions

If we agree this service suits you, we’ll begin with six 30-45 minute sessions with a Psychological Wellbeing Practitioner (PWP). If needed, we can extend the sessions.

You can choose to have these sessions in person, over the phone or via video call.

You can use a workbook with your PWP to learn more about yourself and guide your sessions. You’ll have tasks to do, and some of them might use online resources to help you on your wellbeing journey between sessions.

Talking therapies session with two women

How do I make a referral?

If you are aged 18+, registered with a Greater Manchester or Stockport GP and experiencing: 

  • Low mood or depression 
  • Feelings of anxiety and worry 
  • Work-related stress 
  • Confidence and low self-esteem 
  • Phobias 
  • Obsessive Compulsive Disorder (OCD)

If you need help or guidance completing the referral, please call 0161 804 4415.

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Signposting

Sometimes a different service might be better suited to support your well-being journey. During your assessment we will work together to determine the best way to assist you. If another service is more appropriate, we’ll help you access it and ensure you get the support you need.

Please Note: Unfortunately, we are unable to provide this service if you are currently accessing another therapy service. Please be aware that the waiting time for this service may vary and it is not possible to provide an estimated time by which you will be contacted. This is not a crisis service and will not be suitable for you if you are at immediate or imminent risk to yourself or others. If you feel that you are in distress, for example if you feel at risk of harming yourself or others, then we would urge you to contact any of the following organisations who are able to offer support: 

  • NHS (non-emergency) 111
  • Samaritans (Helpline) 116 123  
  • Emergency Services 999
  • Open Door (Helpline) 0800 138 7276

Contact Us

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If You Are Interested in Our Talking Therapies Services